Studio Fit One Debuts
“Active Sitting Seminars®”
Innovation in Education Unites Movement with Learning

 Studio Fit One of North Canton announces the worldwide debut of Active Sitting Seminars®, an innovation in education where attendees energetically engage in a lively seminar presentation as they ride a recumbent bike fitted with a comfortable core ball.

The first in a series of Active Sitting Seminars® are free to the public and will kick off the second week in November, where wellness speaker Laurie Ruel will unravel some of the mysteries surrounding diet, nutrition and exercise in her talk titled “Finding Food Freedom.”  

The debut series of Active Sitting Seminars®, geared at ages 18 and up, are being held on:  Tues., Nov. 10 at 8 p.m.; Thurs, Nov. 12 at 11 a.m.; Fri., Nov. 13 at 7 p.m. and Sat., Nov. 14 at 12 p.m. at Studio Fit One, 1965 E. Maple at Washington Square across from Walsh.  Attendees should wear comfortable active wear and training shoes and are encouraged to bring a notepad. Reservations are recommended. 

For questions or to reserve a spot call (330) 818-0790 or email msuarez@studiofitone.com